Carb blocking is a proven strategy that can significantly accelerate your weight loss journey. By carefully limiting the consumption of carbohydrates, you force your body to burn stored fat for fuel. This metabolic transformation puts your body into a state of ketosis, where it effectively utilizes fat as its primary energy source. With carb blocki

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Verywell Fit's content material is for informational and academic applications only. Our Web site isn't meant to be a substitute for professional clinical information, analysis, or remedy. to acquire an idea of ketosis, we must Appraise our eating methods. normally, carbs are the first gasoline for our bodies. on the other hand, when you limit car